Personalised and specialised nutrition programs tailored to your specific needs.
Get in Touch
Explore how our process empowers you to embrace a nourishing lifestyle built to help you thrive.
Prior to your consultation I will ask you to complete a Health Questionnaire and a 3 Day Food Diary to ensure our time together is most effective.
You will have a 60-minute consultation with during which time we’ll get to know one another and will deep-dive into your health history and better understand your goals.
We will then create your Personal Nutrition & Lifestyle programme. This will include goals, dietary suggestions, lifestyle strategies, supplement recommendations and testing referrals (if required).
30-minute follow up consultations are also available. This is an opportunity for you and your nutritionist to review your progress, adjust and discuss next steps. We will then create an updated plan with any adjustments.
Nutrition Package Includes:
Nutrition Package Includes:
Nutrition Package Includes:
The health and wellbeing of the human body is directly affected by your nutritional intake. As well as weight management, blood pressure and cholesterol, a well-balanced diet can help prevent diseases such as diabetes, strokes, heart disease and cancers.
Weight Management
Weight loss isn’t as simple as following a fad diet or one-size-fits-all approach. I will work with you to understand your health history and your relationship with food. We will look at underlying mediators and lifestyle, and create a Personal Nutrition & Lifestyle programme for your goals.
Autoimmune Conditions
Thousands of people in the UK are living with autoimmune disease symptoms that severely impair their quality of everyday life. Our unique approach will uncover the root causes and restore immune system health through diet and lifestyle.
Digestive Health
I am deeply passionate about the importance of digestive health and work with clients on all concerns. These include IBD, Intolerances, SIBO, Leaky Gut, IBS and Coeliac Disease.
Thyroid Health
A sluggish thyroid can be at the root cause of feeling low in energy, the inability to lose weight, experiencing changes in hair growth, constipation and more. Through diet we can ensure your body is receiving the exact nutrients it requires to build hormones and set you up with healthy weight loss.
Hormone Balance
I work with many hormone-led conditions including PCOS and endometriosis and can help both males and females with fertility and post-pregnancy health.
Specialist Diets
Wanting to reduce your meat consumption but avoid nutritional deficiencies? Suffer with intolerances or have a fussy eater in the family? Our nutritionists take a different approach to each client, tailored specifically to your personal requirements, tastes and needs.
I came to see Mimi to seek some support with improving my gut health and IBS symptoms after spending years of trying different supplements and diets.
Mimi immediately made me feel at ease with her friendly and engaging presence, filling me with confidence that my gut health can be restored.
I had a SIBO breath test to confirm I had small intestinal bacterial overgrowth. After which Mimi created a comprehensive personalised plan to help resolve my issues which was highly detailed and easy to follow. 6 months later I am able to comfortably eat foods again like beans and lentils without the side effects of painful bloating and poor digestion - I would strongly recommend.
Freddie Amestoy
Gut health + SIBO testing
Mimi is an incredibly knowledgeable nutritionist. She listens, understands and advises in a really considered and caring way. After struggling with hormone imbalances and weight-loss difficulties over the past few I decided to organise a consultation.
The advice she gave me made complete sense and, following her suggestions, I have been able to start making positive changes to my diet and lifestyle and noticing the amazing benefits.
Laura Blake
Hormonal Imbalances + Gut Health
