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Find the root cause.
Restore optimal health.

Tired of being told your results are “normal” when you don't feel it?
I use in-depth blood, hormone, gut and DNA testing to find what's really driving your symptoms, then build a precise plan to address it.

I'm Mimi Walter, founder of Sundara.

I'm a registered clinical nutritionist, with a key focus on metabolic health, hormones and gut health. Many of my clients come to me after years of being told their results are "normal" while they still feel far from well.

My approach combines clinical rigour with genuine care: I listen closely, test where it matters, and translate complex results into a plan that fits your life.

Book a free 15-min call →Explore testing
Mimi WalterRegistered Clinical Nutritionist · Founder

Which sounds like you?

01“I've tried everything, and the weight won't shift.”Metabolic health →02“I'm bloated, uncomfortable and never sure what to eat.”Gut health →03“I'm on a weight-loss injection, and I want the results to last.”GLP-1 support →04“My cycle, skin and moods feel out of my control.”Hormone health →05“I feel ok, but I want to feel better.”Metabolic health →

How we work together

01PrepareA detailed health questionnaire and 3-day food diary, so our time together is focused.
02ConsultA 60-minute deep dive into your history, symptoms and goals.
03TestWhere it adds value: blood, hormone, gut, adrenals or DNA testing
04ProtocolYour personal nutrition & lifestyle plan: diet, supplements, lifestyle and clear goals.
05ReviewFollow-ups to track progress, re-test where needed and refine the plan.
Functional testing

Test, don't guess.

01 · MetabolicMetabolicWeight, energy, blood sugar and heart health.
Cardio Check blood panelCholesterol, ApoB, Lp(a), insulin, inflammation and more.
DNA CoreYour genetic nutrient, weight and exercise needs.
See metabolic tests →
02 · GutGutIBS, bloating, food reactions and digestion.
GI-MAP stool testPathogens, gut bacteria, digestion and inflammation.
DNA GutGenes linked to gut barrier, immunity and absorption.
See gut tests →
03 · HormonesHormones, stress & moodCycles, PMS, menopause, cortisol and mood.
DUTCH Plus & DUTCH AdrenalSex hormones, their metabolites and your cortisol rhythm.
DNA Hormones & DNA MindOestrogen detox, stress response and mood pathways.
See hormone tests →
Explore all testing →View sample reports
Real results

Before & after.

Result, clearer skinHormone & Gut Programme · 6 month
Result, 3 stone fat lossMetabolic Programme · 12 month
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Result, hair and skin Hormone & Metabolic Programme · 12 month
5.0★★★★★Google reviews →
500 +Clients supported
ANutrRegistered Nutritionist

Programmes

For women

Hormone Health

For PMS, PMDD, PMOS, endometriosis, hormonal acne, menopause, thyroid and hormone-related weight gain.

From £195
Start with a free call
Digestive

Gut Health

For IBS, bloating, SIBO, intolerances, IBD, skin and autoimmune support.

From £195
Start with a free call
Whole-body

Metabolic Health

For stubborn weight, blood sugar, cholesterol and energy — or anyone ready to optimise. Includes blood testing.

From £195
Start with a free call
Alongside medication

GLP-1 Support

Nutrition support during and after weight-loss medication — protecting muscle and keeping the weight off for good.

From £195
Start with a free call

Not sure where to start? Start small.

Two easy first steps
Free15-minute discovery callTalk it through with me. I'll tell you honestly if I can help.Book your free call →Free resourcesGuides & monthly webinars7 days of eating for metabolic health, a shopping list for optimal health, a hormone guide — and live monthly webinars.Explore free resources →
For employers · Sundara at Work
Healthier teams. Fewer sick days.Talks, workshops and wellbeing programmes that help your people feel better, work better and take fewer days off.
Explore Sundara at Work →