I'm the founder of Sundara Wellness, a UK based nutrition company, working with clients globally to find and treat the root causes of their health and weight issues through bespoke nutrition, weight loss and lifestyle programs.
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Through Mimi’s years of working in the world of health and wellness, and through her deep understanding and passion for nutrition she appreciates the value of re-educating and removing stigmas and preconceptions that have developed around nutrition.
Sundara Wellness has been carefully designed and built to support clients with hormonal imbalances, unexplained fatigue, weight gain, gut issues, inflammation and autoimmune conditions, using a combination of functional medicine and testing as well as holistic, personalised approach.
When not in clinic with clients, Mimi host workshops, seminars and wellness retreats, empowering people with the skills, techniques and knowledge to transform and improve their health, happiness and life.
Functional Testing provides a comprehensive understanding of your health status. These tests includes comprehensive blood panels, Hormone testing, Gut microbiome analysis, Genetic testing, Toxicology testing and inflammatory markers as well as nutritional testing deficiencies.
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Personalised nutrition protocols support clients with chronic diseases such as diabetes & cardiovascular diseases, as well as supporting digestive autoimmune conditions & hormonal imbalances. By understanding your unique biochemistry, we can build you a bespoke diet plan that can be tailored to your needs.
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Sundara strives to educate & provide ongoing support to clients by providing educational blogs as well as nourishing, nutrient dense, metabolic meals & recipes to support clients reach their health goals.
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I have had the pleasure of working with wonderful individuals across the country. Here are a few words from some of my lovely clients!
My medical healing journey began with Mimi, after years failing to tackle it alone. As a person that suffers from a lot of medical conditions, figuring out which one of them could be causing my forever growing list of symptoms is extremely difficult and overwhelming to say the least.
I'm 7 years into this medical struggle, but this year I found Mimi. After 9 months, my migraines have disappeared, my sleep has massively improved and my PMS symptoms which I thought were just a normal part of being a woman have alleviated massively. Thank you so much!
Frankie Dring
Hormonal Imbalance: PMS
I have been suffering with acne and PMS since I was a teenager, I had tried all different creams and exfoliators but nothing worked. A friend recommend Mimi, who broke down every symptom I have, asked me an extensive list of questions about symptoms, causes and worries. Once it was broken down, it was so unbelievably interesting finding out why these symptoms are occurring.
I took a DUTCH test to understand my estrogen-progesterone levels which was so fascinating! Mimi's knowledge is unmatched, and once she went through the causes of my issues, came up with a liver detoxing and hormonal balancing protocol.It’s been 3 months, my skin has calmed down and clearer than ever, and my PMS and mood has lifted massively! Thank you so much- this has been life changing!
Rhianna Burgess
Acne + PMS
I came to see Mimi regarding weight loss and hormonal health. My medical conditions don't make my life easy sometimes, so combating everything is progressive, and we're taking it day by day. Mimi’s guidance and support is such a welcome and needed reminder. Her warm and gentle soul is so comforting, it takes away any anxiety you may have.
Mimi is professional yet sympathetic and airs no judgement, which is something the medical world lacks in many aspects. Mimi created a personalised plan that was sustainable and enjoyable, emphasising the importance of good whole foods and nourishing the body. After 5 months I am loving my new healthy lifestyle, I have lost 2 stone and feeling my energy and love for life increasing each day! Amazing! I couldn't recommend Mimi and Sundara enough.
Sarah Buckham
Weight Loss + Energy
If you are interested in collaborating with Mimi on product development, social media, press features or consultancy, please get in touch.
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